Good oral health requires regular teeth brushing and maintaining a healthy mouth. Unfortunately, although most people brush their teeth regularly, they do not floss. Flossing is the most effective habit to help prevent gum disease and tooth decay. 

If you are experiencing enlarged, inflamed gums, it indicates that your oral cavity is infected with bacteria. Hence, it would be best if you didn’t ignore these signs and quickly opt for home remedies.

What Causes Gum Disease?

Plaque that builds up on your teeth and around your gums can cause this disease. It is a sticky film that contains bacteria, toxins, and food compounds. An acidic film induces an inflammatory response when exposed to it. 

It is this inflammatory response that causes bleeding gums, which is referred to as gingivitis, the first sign of this disease. If the chronic inflammation continues, the bone may deteriorate, ultimately resulting in teeth loss.

Top Effective Home Remedies

To control this disease and treat infections, professional dental treatment is essential. However, several natural remedies can treat gum disease and loose teeth. If you take action as soon as you notice the first signs of a problem, you have a greater chance of keeping your teeth healthy. Here are some practical and affordable natural remedies to treat this disease: 

• Oil Pulling Technique: Traditionally, oil pulling is considered one of the best methods for maintaining good oral health. As a result, your gums and teeth are strengthened, plaque is reduced, and foul breath is prevented. It is also appropriate for your general health as it terminates toxins from your body.
• Aloe Vera: There are anti-bacterial, anti-inflammatory, and healing properties associated with aloe vera. Thus, it is beneficial when it comes to treating gum disease. If you have gum disease, use aloe vera gel to massage your gums for at least 30 minutes before rinsing your mouth with warm water.
• Hydrogen Peroxide: Due to its strong antibacterial properties, it eliminates germs and prevents gum disease. In this way, you will be able to eliminate the pain. Using a mix of hydrogen peroxide and water, rinse your mouth for a few seconds and spit it out. Use it two to three times a week.
• Baking Soda Mouthwash: By using baking soda, you can prevent germs and bacteria from infecting your mouth. Aside from preventing gum disease and infection, it also acts as an antiseptic. Additionally, baking soda can be used to remove plaque from the teeth.
• Lemon: Lemons have antibacterial properties. This way, it can be used as a natural remedy for gum recession caused by bacteria. However, it should not be used too often. As a result of its acidic properties, it may damage your enamel. Therefore, it should only be used once a week.
• Salt Water Mouthwash: Salt-water mouthwash can effectively reduce gum pain and swelling. Due to its antiseptic properties, salt helps kill bacteria and improve oral health. Add half a teaspoon of salt to a glass of warm water. Make sure you swish it in your mouth for a minimum of 20 to 30 seconds and then spit it out. Repeat the procedure twice daily if necessary.
• Dab Tea Tree Oil: Having anti-inflammatory properties, it relieves irritated and inflamed gums. The use of tea tree oil mouthwash is effective in reducing gingival bleeding. Put 3 or 4 drops of this oil into a cup of warm water. You can use it 2-3 times per day as a mouthwash.
• Consider a Tea Bag: It is possible to treat gum infections with a tea bag. Put a tea bag in boiling water for two to five minutes and then remove it. Let it cool for a few minutes. After the tea bag has cooled, place it on the affected area of your gums for five minutes.  The process is more effective than drinking the beverage.

All in all, gum disease should be treated as soon as possible, and you can do this by using any of these home remedies. However, if your gum pain becomes unbearable, you should consult your dentist immediately.